Bulgur With Ginger and Orange Recipe

Tuesday, June 5, 20120 Comments

Bulgur With Ginger and Orange Recipe
Ingredients
2 medium orange(s)
2 teaspoon oil, canola
2 clove(s) garlic, minced
2 tablespoon ginger root, minced
1 cup(s) bulgur, rinsed
2 teaspoon sugar, brown
1/4 teaspoon salt, or to taste
1/3 cup(s) nuts, almonds, slivers
2/3 cup(s) scallion(s) (green onions), chopped
1 tablespoon soy sauce, less sodium

Preparation
1. Zest 1 orange; reserve the zest. Juice both oranges. If necessary, add enough water to the juice to measure 1 1/2 cups total.

2. Heat oil in a large heavy saucepan over medium-high heat. Add garlic and ginger; cook, stirring, until fragrant, about 30 seconds. Add bulgur and stir to coat. Add the orange juice, brown sugar and salt; bring to a simmer. Reduce heat to maintain a gentle simmer, cover and cook until the bulgur is tender and most of the liquid has been absorbed, 15 to 25 minutes.

3. Meanwhile, toast almonds in a small dry skillet over medium-low heat, stirring frequently, until light golden and fragrant, 2 to 3 minutes.

4. Add scallions, soy sauce and the reserved orange zest to the bulgur; mix gently and fluff with a fork. Serve sprinkled with the almonds.

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins


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